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SETTING THE BAR...AND WHY WE FAIL!

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SETTING THE BAR...AND WHY WE FAIL!


We all do it. We all set personal targets...and we fail. Why? Because we are human beings and it's built into us to achieve. What we do though is set targets or goals and expect immediate results. If we don't see change in one week what do we do? We 'throw our dummy out of the pram'! and give in...wrong approach guys. If you are twenty stone (only using this as an example), and decide, "That's it. I'm going to hit my target weight of twelve stone" work hard, hitting the road, gym, diet etc. and a week later you jump on the scales, no change...You look in the mirror, no change.you're not hearing the "OMG, you look amazing. What are you doing" compliments, what do most people do? They give up. They withdraw into themselves. They make the excuses "Well I did try"...Bullsh*t!! Excuses Excuses!!
So, who does this Jimmy think he is to give this advice? What does he know? Well, i've been there. I se…